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Dinner · Middle Eastern

Lamb Kofta Wraps with Tzatziki

Spiced lamb kofta skewers off the barbecue, wrapped in flatbread with tzatziki and salad. A quick weeknight barbecue dinner for 4.

Prep
25 min
Cook
15 min
Total
1 hr 10 min
Serves
4
Two flatbread wraps filled with grilled lamb kofta, tzatziki, lettuce, tomato and red onion on a white plate

Kofta are seasoned mince moulded onto skewers, and the main skill involved is not overmixing the meat. Mix just until the spices and breadcrumbs are evenly distributed, then stop. Working the mince too much makes it dense and springy instead of tender once it's cooked.

Breadcrumbs aren't a filler here, they soak up fat as the kofta cook on the grill, which keeps the meat moist instead of letting it dry out over direct heat. A small grated onion does similar work, adding moisture without making the mixture wet.

Chilling the shaped skewers for at least 30 minutes firms up the mince so it grips the skewer and holds its shape on the grill, rather than slumping or falling apart when you turn it. If you're short on time, even 15 minutes in the freezer does the job.

Tzatziki needs the grated cucumber squeezed dry first, the same problem as a wet zucchini slice, except here the issue is a watery, sloppy dip rather than a soggy bake. Make it while the lamb chills so it has time for the garlic to mellow slightly.

Recipe

Lamb Kofta Wraps with Tzatziki

Prep
25 min
Cook
15 min
Total
1 hr 10 min
Serves
4

Ingredients

4 Servings

Kofta

Tzatziki

To serve

Method

  1. Step 1: Combine the lamb mince, grated onion, garlic, breadcrumbs, herbs and spices in a large bowl. Mix with your hands just until everything is evenly distributed, don't overwork it.

  2. Step 2: Divide the mixture into 8 portions. Mould each one around a metal skewer (or a soaked wooden one) into a sausage shape about 4¾ inch long, pressing firmly so it holds together. Chill for at least 30 minutes.

    Tip: Wet your hands before shaping each kofta. The mixture won't stick to damp hands the way it does to dry ones.

  3. Step 3: While the kofta chill, mix the yoghurt, squeezed cucumber, garlic, lemon juice and mint for the tzatziki. Season with salt to taste and set aside.

  4. Step 4: Heat a barbecue or grill pan to medium-high. Cook the kofta for 3-4 minutes a side, turning occasionally, until browned all over and cooked through (about 10-12 minutes total depending on thickness).

  5. Step 5: Rest the kofta for a couple of minutes, then serve in warmed flatbread with tzatziki, lettuce, tomato, red onion and a wedge of lemon.

Tips

  • If the mixture feels too soft to hold its shape, chill it for 10 minutes before you start moulding the skewers, warm mince is harder to shape.
  • Flat metal skewers grip the mince better than round ones and stop the kofta spinning when you turn them.
  • Don't press the kofta down with a spatula while they cook, that squeezes out the juices you're trying to keep in.

Variations

  • No skewers: shape the mixture into flat patties and cook them like burgers, 3-4 minutes a side in a frying pan or on the barbecue.
  • Beef instead of lamb: swap in beef mince for a milder flavour, the spice mix works just as well.
  • Dairy-free: swap the tzatziki for a squeeze of lemon and a drizzle of tahini thinned with a little water.

Storage and make-ahead

Cooked kofta keep in the fridge for up to 3 days and reheat well in a hot pan. Tzatziki keeps for 2 days in the fridge, though it loosens slightly as it sits. Freeze raw, shaped kofta on a tray, then bag them once solid, for up to 2 months.

Nutrition per serving, estimated

Calories
480
Protein
30g
Carbs
35g
Fat
23g
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